Silver Tier Training
Maybe you've worked out in the past and plateau'd. Maybe you're constantly in the gym, but just need to change up your workout program. If you lack direction but know the basics of working out, we have just the service for you.
The silver tier will still match you with a coach who will create a 100% unique workout program and meal guide, but will allow you to work on your own.
Your coach will be available to answer any questions for the first week.
Accountability - Your coach will be available to answer any questions you have about your program for the first week, but will then allow you to work on it in peace.
Program - 100% individual plan based on your life. This isn't a cookie cutter workout that's copy and pasted, but instead a completely unique program to get you the best results to fit into your life.
Diet Plan - A simple guide to help accelerate your results while giving you the flexibility to live your life. It's not a restrictive diet, but instead an opportunity to fit healthier, more meaningful food options into your life.