Improve your health and fitness.
This is what Manifest Fit is all about.
Created to give people the ability to have a personal trainer that fits into their life, you will be matched to a coach who will create a workout and diet program to fit YOUR individual situation. They will be in contact with you weekly to adjust workouts, keep you motivated, and make sure you're held accountable.
Once you buy, you will have a 30-minute Zoom meeting to go over your specific situation, as well as equipment availability, so that your coach can create your program. You will also set up your weekly calls to check-in, hold accountability, and adjust your program as needed.
Traveling? We will create a hotel workout for you. Sore? We will give you recovery tips. Getting results faster than anticipated? We will adjust the workout to continue those results.
It's unmatched accountability at an unbeatable price.
Accountability - Your coach will contact you weekly to adjust whatever is needed. They will also be available M-F for any text/email support outside of your weekly call.
Program - 100% individual plan based on your life. This isn't a cookie-cutter workout that's copy and pasted, but instead a completely unique program to get you the best results to fit into your life.
Diet Plan - A guide to help accelerate your results while giving you the flexibility to live your life. It's not a restrictive diet, but instead an opportunity to fit healthier, more meaningful food options into your life.